Simran Poddar

There are so many forms of exercise and people are now opening up to accommodating more than one form of exercise into their fitness...

Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...

What is an OMAD diet? An extreme form of intermittent fasting, the OMAD diet is becoming a popular diet. People following this diet are required...

Bleeding gums are a major problem for many people nowadays and the reason for this can be numerous. They need attention because if not...

Check out what is Nipah Virus: Nipah virus is a new emerging Zoonosis that causes serious disease in both animals and humans. This deadly Nipah...