Simran Poddar

Indian gooseberries or as we call them Amla is loaded with many nutrients such as vitamin C, vitamin A, calcium, magnesium and iron. It...

It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...

We all like to stay in our comfort zone when we are not well and for many people, food is their comfort zone, but...

Although sweating is essential for the body but excessive sweating is known as hyperhidrosis(condition characterized by excessive sweating).  Though there are  loads of antiperspirants available in the...

Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it...