Sameera Reddy’s Drastic Transformation is Inspiring

Sameera Reddy’s drastic transformation is inspiring

Though the popular Diva Sameera Reddy is not seen on screen from a long time but she was also one of the hottest actresses of her time. Her deadly figure and fit body was worth gazing however after getting married she gained weight, especially when she was expecting her first baby.

Now, after a long time the actress has stunned everyone by uploading two of her looks, one from the time she was first time expecting and the other is the current one during her second pregnancy phase. This then and now transformation of the actress is winning hearts and giving everyone major fitness goals.

In her post, she wrote, “I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen. But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole. It’s a fight. A hard one. Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it.”

Check out her post here:

 

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I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it . ❤️. . Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys ❤️. . #bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness

A post shared by Sameera Reddy (@reddysameera) on

She also thanked her fitness guides for helping her in her weight loss journey. “Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys,” she wrote.

Sameera has a 4 year old son and once in an interview she said “From being that ‘sexy Sam’, I went to this. I put on 32 kg and couldn’t recognise myself. I was a complete mess.”Though she wanted to enter the glamorous industry just after her first pregnancy but the reality is different from the fantasy world. Due to some medical conditions she was asked to go on bed rest and thus gained excessive weight.