Fittest celebrity couples of Bollywood
Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...
Subhreet Kaur Ghumman’s Fitness Journey is Inspirational
In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Inverted Yoga and Its Benefits
Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika gave us fitness goals by...
Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
Shilpa Shetty Won’t Ditch Fitness Regime
Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...
This Handstand T-shirt Challenge is Going Viral!
There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...
Shilpa Shetty’s Workout Session with Son Viaan
Shilpa Shetty is one of the fittest actresses of B-Town who never compromise with her health and is always seen taking good care of...
Preity Zinta Gives Major Fitness Goals
Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...
The Great Khali’s Fitness and Diet Routine
For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have been asking...
Sameera Reddy’s Drastic Transformation is Inspiring
Though the popular Diva Sameera Reddy is not seen on screen from a long time but she was also one of the hottest actresses...
Recent Posts
Why People with Diabetes Should Eat Fermented Foods
People have started to pay attention to their eating habits which that has led to many discoveries about food. People with health conditions such...
Have Only a Stepper at Home? Here is How to Utilize It
The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...
Is Carb Cycling Effective?
About Carb Cycling
Consumption of carbohydrates has been in question for a long time. Generally, health experts do not advise to exclude an entire group...
Is Keto Diet a Way of Life?
Is Ketogenic diet the lifestyle you were looking for?
Keto diet is also referred to as low carb diet, banting, Ketogenic diet and low-carb high-...
Ways to De-Stress your Body Daily
We all know stress is bad for our body and mind but now it has become an integral part of everyone's life. . We...
