Malaika Arora and Jhanvi Kapoor set Fitness Goals

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Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...

Alaya F’s Inversion Pose is Giving Us Fitness Goals

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As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...

Pictures that Prove Nargis Fakhri is Truly a Fitness Freak

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Rockstar’s actress Nargis Fakhri is a fitness freak and she never compromise with her workout routines and is always willing to try out new...

Watch: Milind Soman Aced “Six Finger Pull Ups” 

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A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...

Must Watch: Malaika Arora Khan’s Workout Video

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This is not for the first time that popular B-Town diva Malaika Arora Khan is in the headlines for her amazing body. She always...

Check out Bebo’s Workout Plan

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Kareena Kapoor is one of the most talked about actress in Bollywood especially because of her sizzling looks and toned body. She is often...

Check out: Sen’s workout video with Bae Rohman Shawl

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Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...

Anil Kapoor’s Motivational Work-Out

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Many people have a misconception that there is a particular age to stay fit but few prove this wrong with their passion towards fitness. ...

How to De-Stress with this Breathing Exercise! 

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Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

Popular Divas Who Surprised Us With Their Post-Pregnancy Weight Loss

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Being pregnant is one of the most beautiful feelings for every woman but apart from that, it also comes up with some challenges and...

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Source hindustan times

Healthy Dessert Options For Fitness Freaks

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When you start healthy eating the first things that you are asked to avoid is deserts and sweets. Giving up on sweet treats is...

Summer Foods For Managing Blood Pressure

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High Blood pressure is one of the most common conditions in India and the patients are advised to manage their diet and maintain a...

Inspiring Celebrity Cancer Survivors

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No doubt we all take style inspirations from our Bollywood stars but apart from this, they are also true heroes in many ways. Many...
Source Hindustan Times

Remedies for Low Blood Pressure

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Your blood pressure naturally changes throughout the day and your body keeps adjusting and balancing it. Many people talk about high blood pressure but...

How Yoga can Help Breast Cancer Survivors

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Battle against cancer takes more than just physical strength. Having friends and family around keeps you motivated to fight it off but the only...