How to De-Stress with this Breathing Exercise!
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...
Ram Kapoor’s Amazing Weight Loss Transformation
Actor Ram Kapoor is one of the most famous TV stars, all
because of Balaji shows like Bade Achhe Lagte Hain and Kasam Se. We...
Alaya F’s Inversion Pose is Giving Us Fitness Goals
As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...
B-Town Gym Buddies Who Give us Major Fitness Goals
Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...
Preity Zinta Gives Major Fitness Goals
Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...
Alia Bhatt’s Pilates workout Video!
Recently Brahmastra actress, Alia Bhatt shared a Pilates workout video which is all the motivation we need to hit the gym. The caption of...
Check Out: Disha Patani’s Flip Side Training Video
This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....
Check out: Kareena & Malaika’s Workout Routine
Bollywood divas Kareena Kapoor Khan and Malaika Arora have one of the best body among all the actresses. They are always seen in videos...
The Great Khali’s Fitness and Diet Routine
For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have been asking...
Do Ice Baths have Benefits?
Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...
