Alia Bhatt’s Pilates workout Video!

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Recently Brahmastra actress, Alia Bhatt shared a Pilates workout video which is all the motivation we need to hit the gym. The caption of...

Monalisa’s Workout Video

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Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...

Fittest actors in Bollywood

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No doubt almost every star on screen needs to have an amazing acting skills but along with that they also cannot give up on...

Pictures that Prove Nargis Fakhri is Truly a Fitness Freak

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Rockstar’s actress Nargis Fakhri is a fitness freak and she never compromise with her workout routines and is always willing to try out new...

Malaika Arora and Jhanvi Kapoor set Fitness Goals

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Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...

Anil Kapoor’s Motivational Work-Out

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Many people have a misconception that there is a particular age to stay fit but few prove this wrong with their passion towards fitness. ...

Shilpa Shetty Won’t Ditch Fitness Regime

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Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...

Check Out: Disha Patani’s Flip Side Training Video

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This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....

Preity Zinta Gives Major Fitness Goals

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Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...

Inspirational Indian Women Who Rule The Fitness World

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Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...

Recent Posts

Crying

How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Rice or Roti: Which is healthier for weight loss?

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Rice or Roti which is a healthy choice? The two main staples of our Indian diet is rice and chapattis. These two complete our meal....

Yoga Poses for Better Digestion

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We all know about the yoga asanas  back pain, stress, increase oxygen intake, mental health etc  but you will be amazed to know that...
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List of Highly Infected Items

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With the increasing cases of coronavirus, the situation is getting worse. But we are still going on with our daily lives though in a...

Killer Ab Workout with Dumbbells

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Training your abs is important if you want to build core strength. Short circuits and focusing on engaging your abs while exercising can help...