Sania Mirza’s Weightloss Journey is Inspirational!

0
The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...

Shilpa Shetty Won’t Ditch Fitness Regime

0
Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...

The Great Khali’s Fitness and Diet Routine

0
For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have been asking...

Alaya F’s Inversion Pose is Giving Us Fitness Goals

0
As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...

Malaika Arora Shares her Covid-19 Recovery Journey!

0
Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...

Can You Do Backbend like Ananya Panday?

0
Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...

Yoga Poses that Sara Ali Khan Swears By 

0
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...

Why Celebrities Love Doing the Lotus Pose 

0
Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...

How to De-Stress with this Breathing Exercise! 

0
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

Watch: Milind Soman Aced “Six Finger Pull Ups” 

0
A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...

Recent Posts

Food for healthy eyes

Food for Healthy Eyes

0
Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...

Yoga Asanas to Boost Your Metabolism

0
Yoga is one form of exercise that is encouraged due to its healing powers and countless benefits. It not only helps you stay fit...

Now You can Use Your Phone To Test Yourself for Covid-19

0
Till now people are able to get the status of COVID-19 patients around using a mobile application called Aarogya Setu. But, soon you can...

Self-Massage Techniques You Must Include in Your Routine

0
Massaging has various benefits for our body like it helps in reducing muscle tension, stiffness and also increases the blood flow in the body....

Ways to Boost your Stamina

0
It is important to build your stamina and that does not happen in just few days. Building stamina is not only restricted to physical...