Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...

Shilpa Shetty Won’t Ditch Fitness Regime

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Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...

The Great Khali’s Fitness and Diet Routine

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For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have been asking...

Alaya F’s Inversion Pose is Giving Us Fitness Goals

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As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...

Malaika Arora Shares her Covid-19 Recovery Journey!

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Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...

Can You Do Backbend like Ananya Panday?

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Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...

Yoga Poses that Sara Ali Khan Swears By 

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It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...

Why Celebrities Love Doing the Lotus Pose 

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Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...

How to De-Stress with this Breathing Exercise! 

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Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

Watch: Milind Soman Aced “Six Finger Pull Ups” 

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A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...

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Everybody loves homemade facials and scrubs as they make you look better naturally and are relaxing as well. The best part is they are...
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Easy Exercises to Remove Belly Fat

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Don’t we all admire people who can flaunt their perfectly flat tummy? Many people go to the gym to maintain their personality but a...
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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...