Gifts for Fitness Freak Moms on Mother’s Day
During the pandemic the fitness apps have seen a rise by 46% which clearly means that people have become health conscious. They are making...
Have Only a Stepper at Home? Here is How to Utilize...
The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...
Christmas Gifts for Fitness Freaks
Christmas is a season of gifts and celebration and when your friend is a fitness freak you should gift them something that appeals to...
Reasons to Invest in Resistance Bands
Here is why you should invest in resistance bands
Whenever you think of buying something, you need to decide whether it is a great choice or...
Equipment You Need to Make Mini-Gym at Home
We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...
Things We Should Not do After Workout
It feels great after completing an intense workout session but along with that, it is also important to be careful after you come outside...
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra
If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...
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Plant-Based Diet Helps Manage Asthma
Asthma is a respiratory problem and is responsible for shortness of breath, difficulty in breathing, coughing, and wheezing in patients suffering from it. The...
Funniest Gym Fails Caught on Camera
No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that easy. Such...
Best Plyometric Exercises for More Power
Plyometric exercises are done to grow strength and to increase and maintain the body power. They can be performed two to three times a...
Fitness Habits that are Hurting Your Workout
Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those fitness...
Best Sugar-Free Ice Creams in India
Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream....
