Christmas Gifts for Fitness Freaks
Christmas is a season of gifts and celebration and when your friend is a fitness freak you should gift them something that appeals to...
Reasons to Invest in Resistance Bands
Here is why you should invest in resistance bands
Whenever you think of buying something, you need to decide whether it is a great choice or...
Equipment You Need to Make Mini-Gym at Home
We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...
Things We Should Not do After Workout
It feels great after completing an intense workout session but along with that, it is also important to be careful after you come outside...
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra
If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...
Underwear Rules Every Woman Should Live By
Do you know the wrong pair of undies can do a lot of harm to your private area? There are some underwear rules that...
Ladies, Here’s How to Pick the Right Hiking Shoes
We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...
Recent Posts
Ignoring High BP could be Fatal!
Today is World Hypertension Day and on this occasion we would like to make you aware about the things that you must know about...
Bedtime Snacks That Help Burning Fat & Induce Sleep
Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often they...
Few Tips to Stop Binge Eating
We all love food but eating too much in one go or consuming too many calories in one day is unhealthy. Eating a lot...
This is How Disha Patani Maintains Her Perfect Body
Fitness has become one of the most important aspects of almost everyone’s life however, not everyone is able to achieve that dedication. When it...
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...
