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staying active at home

Covid-19 Second Wave: Ways to Stay Active

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India is currently witnessing a surge in COVID-19 cases with over 2 million people being infected by the virus. The government has imposed restrictions...

How to Ace Vrischikasana

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Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes us to move past our self-imposed...

What is Hantavirus and How it is Different from Coronavirus

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While the world is still dealing with the havoc created by a novel coronavirus, another virus has appeared in China. A man in the...

How Intuitive Eating Can Help You Stay Healthy

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As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...
Most Important Things that you must know about Thalassemia

World Thalassemia Day 2018: What is Thalassemia

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 Today is World Thalassemia day  which is celebrated to make people aware of this blood disorder and to raise voice against thalassemia among young...