Equipment You Need to Make Mini-Gym at Home
We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...
Underwear Rules Every Woman Should Live By
Do you know the wrong pair of undies can do a lot of harm to your private area? There are some underwear rules that...
Why You Must Invest in a Fitness Band
Do you like to keep a track of your life? How cool would it be to keep a track of your health and your...
Rakhi Gifts for Fitness Freak Sisters
Its Rakhi tomorow and brothers must be puzzled thinking what to gift their sisters this time. Nowadays, people have grown health conscious and there...
Malaika Arora Gives Perfect Gym Wear Goals
No matter whether it’s a party or just a normal day, everyone wants to look their best and fashionable nowadays. Even people who work...
Must Buy: Technology-Enabled Shoes
In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...
Recent Posts
Fasting for the first time? Tips to sail through the day
Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...
Replace Regular Milk with Oat Milk
The wave of veganism has encouraged people to ditch dairy products for vegan alternatives and this shift has shown positive effects on both, people’s...
Are You Getting Too Much Protein?
Are we consuming too much protein in our diet?
In recent times all of us are becoming very conscious about eating and some are even...
Study: Oximeters are useful to detect Covid-19 in older adults
Researchers have recently suggested that taking a temperature is a less useful indicator of infection in older adults and that a pulse oximeter be...
Benefits of Quitting Diary
We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients. But do you...
