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Morning Habits that are Keeping You From Losing Weight

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Sometimes even after  exercising and following a certain diet, you may not be able to see results if you are not starting your day...

How Covid-19 Affect Your Lungs 

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There are no signs that the coronavirus pandemic will be ending soon. As we all know the second wave is here which is affecting...
Green Idli recipe

Healthy Navratri Recipe Treats

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Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...

Healthy Ways of Celebrating your Baby’s First Diwali

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Diwali is always special for every Indian, but it is more special when it's your little one's first. Taking care of a kid is...

Tips to Fast the Healthy Way this Navratri

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Navratri  is celebrated in various ways to honor Goddess Durga and her avatars .It is believed that Goddess Durga comes on earth to be...