Why You Must Invest in a Fitness Band
Do you like to keep a track of your life? How cool would it be to keep a track of your health and your...
Rakhi Gifts for Fitness Freak Sisters
Its Rakhi tomorow and brothers must be puzzled thinking what to gift their sisters this time. Nowadays, people have grown health conscious and there...
Malaika Arora Gives Perfect Gym Wear Goals
No matter whether it’s a party or just a normal day, everyone wants to look their best and fashionable nowadays. Even people who work...
Post-Workout Hygiene Habits We All Must Follow
If you workout you're bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add up to an increased...
Best Sportswear Brands for Fitness Freaks
We all desire to have a perfect body but it requires a lot of hard work including workout. For workout its best to wear...
Must Buy: Technology-Enabled Shoes
In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...
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World Asthma Day: Tips to prevent and manage Asthma
Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...
Check Out: Disha Patani’s Flip Side Training Video
This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....
Air pollution, the reason for increasing diabetes cases
In a study published in the journal Lancet Planetary Health confirmed that increasing air pollution has increased the risk of diabetes worldwide. Earlier in...
Foods That Are High in Vitamin C
Vitamin C has a positive effect on skin, health immune system of the body and is important for bones, teeth and blood vessels. As...
Portion Control Tips to Lose Weight
Losing weight is a difficult task only if not done in a right way if . Keeping a check on what you eat is...
