Best Sports Bras Brands To Pick

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Your guide to buying the best sports bra If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...

How to Buy the Perfect Workout Wear

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Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...

Comfortable Shoe Brands in India

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When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...

Ladies, Here’s How to Pick the Right Hiking Shoes

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We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...

Post-Workout Hygiene Habits We All Must Follow

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If you workout you're bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add up to an increased...

Recent Posts

How to Deal with Weight Gain During Menopause

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Menopause is a difficult time for women as they have to deal with many changes and fluctuating hormone levels. Along with irregular menstrual cycle...
Source American heart association

Top Health Conditions Affecting Millennial

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Millennials don’t like to visit the doctors these days. With the new culture of working out, hectic jobs, hitting the gym they consider themselves...
Coconut Oil and UTIs

Can Coconut Oil Help with UTIs? Benefits and Risks Explored

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Coconut Oil and UTIs Urinary tract infections, or UTIs, are a common woe, especially for women. They occur when bacteria invade the urinary tract, causing...
Source reader's digest

Symptoms of COVID-19!

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Coronavirus is alarming since it became a pandemic. Doctors have been telling people about the symptoms of the virus, and the three most common...
Source NDTVfood

Winter Friendly Flours that You Must Try

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Winters are here and it is time to change your diet plan and as incorrect winter diet can make you feel tired all...