Food

Saffron also popularly called ‘kesar’ in India is one of the most expensive spices. In olden times queens would bathe in kesar infused milk...

What is an OMAD diet? An extreme form of intermittent fasting, the OMAD diet is becoming a popular diet. People following this diet are required...

The benefits of any food cannot be judged by their size and these super seeds are a true example! They come packed with all...

Blueberries are a rich source of antioxidants and many people love to have it in the breakfast with oats, shakes, and smoothies. It is...

We all focus on our face and hands when it comes to skincare, but one important area that we forget is our feet. Dry...