Delicious carrot recipes for winter

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Winters come and there is a line of bright winter veggies that floods the market. From beetroot to saag and amazing carrot, there are...

Turmeric to Giloy: Best Immunity Boosters of 2020 

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Immunity  was  one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...

Nutrition Tips For Those Working From Home

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With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...

Reasons to Switch to Coconut Sugar

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People look for healthier alternatives when it comes to adding sweeteners to their food and prefer the least refined ones. Apart from artificial, one...

Health Benefits of Blackberries

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 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...

Ways to Increase Your Amla Intake

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Indian gooseberries or as we call them Amla is loaded with many nutrients such as vitamin C, vitamin A, calcium, magnesium and iron. It...

Is Excluding Gluten From Your Diet Absolutely Necessary?

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Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is. Gluten is the binding protein present in...

Delicious Avocado Recipes for Breakfast 

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When we think of having avocado in breakfast, one dish that hits the mind is avocado toast as they are delicious. But if you...

5 Nut Butter You Can Easily Make at Home

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Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...

Some Unusual Benefits of Garlic Oil

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Before the medicines were invented the  people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...

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Misconceptions about acne

Popular Misconceptions About Acne

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Acne is one of the most widespread skin problems that many people face.  Though nothing has been proved that how exactly it is caused...
Source The Doctors

Home Remedies to Treat Blisters

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Blisters are a kind of bubbles that are filled with body fluid, blood or water part of your body called serum. They are usually...

Check Out: Disha Patani’s Flip Side Training Video

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This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....
Aerial yoga pose

Why You Should Try Aerial Yoga

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There are so many forms of exercise and people are now opening up to accommodating more than one form of exercise into their fitness...

Study: Poor Gut Health Can Cause Complications of Covid-19

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It's been one year that we are daily hearing anything new about coronavirus. First, we heard about its effect on the respiratory system. After...