Health Benefits of Custard Apple
Custard apple, well known as “Sharifa” in Hindi is a light green colored fruit with a bumpy skin. Although the fruit is originally from...
Surprising Benefits of Nutmeg
Nutmeg is a famous spice used all over the world and is widely used in Asian cooking. Born in the island near Indonesia its...
Desi Keto-Friendly Vegetarian Dishes
When it comes to losing weight eating right is very important and for this various types of diets are trending these days and one...
Benefits of Adding Black Salt to your Drinks
In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...
Foods that Trigger Migraine Pain
Migraine is one of the painful forms of a headache and sometimes can even cause nausea and dizziness . There are many factors that...
Benefits of Omega-3 Fatty Acids
We mostly eat Omega 6 in our diet, as they are present in vegetables, meat and oils. But, increasing the intake of omega 3...
Surprising Health Benefit of Curry Leaves
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...
Some Unusual Benefits of Garlic Oil
Before the medicines were invented the people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...
Reasons Guava is Great for Weight Loss
Winters are here and so are the seasonal vegetables and fruits and one of the most famous winter fruit is guava. . Eating fresh...
Fasting for the first time? Tips to sail through the day
Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...
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Causes and Symptoms of Infertility in Men
Many people have a misconception that mostly a woman faces the problem of infertility, or she is the one because of whom the couple...
Best Teas for Effective Weight Loss
Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...
Role of Pistachios in Your Weight-Loss Journey
Nuts are healthy to snack on and are a great source of many micronutrients and healthy fats. People often fear including nuts in their...
What Adds to the Risk of Hepatitis?
Hepatitis is today’s one of the major health concerns. According to a study around 290 million people across the world are living with viral...
3 Weeks Keto Diet Menu and Meal Plan for burn fat|what to Eat &...
3 Weeks Keto Diet Menu and Meal Plan for burn fat|what to Eat & Avoid
Fat loss is one of the most talked about topics...
