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The third phase of the unlock plan will soon be coming in effect and the government has allowed yoga centers and gyms to operate...
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Smoothies to Improve your Digestion
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My take on Using Heat Patches for Period Cramps
Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Reasons To Switch Up Your Fitness Routine
We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...
