Ways to De-Stress your Body Daily

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We all know stress is bad for our body and mind but now it has become an integral part of everyone's life. . We...

Stress Relief Activities You Should Try

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Check out some fun activities you can do to deal with stress: We all deal with stress everyday and we know few ways  to relieve...

Reasons Behind a Negative RT-PCR Report Despite Symptoms 

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These days one of the best ways to get appropriate results of Coronavirus is RT-PCR. But reports suggest that up to 20% symptomatic covid-19...

Secret Tips to Burn Fat Effectively

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The human body is an adaptable machine and for its survival, it keeps storing fat and calories. But, burning calories is important to avoid...

Swine Flu Cases on Rise in Delhi

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In a programme named Integrated Disease Surveillance Programme (IDSP), has the report by the Health Ministry, that reveals the rising Swine Flu cases in...

Do You Want to Eat Bernie Sanders Salad?

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Every other day there is a new meme that takes over the internet and keeps us entertained. Bernie Sanders meme fest was the latest...

Healthy Ways of Celebrating your Baby’s First Diwali

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Diwali is always special for every Indian, but it is more special when it's your little one's first. Taking care of a kid is...

Everything You Need to Know about Multiple Sclerosis

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Multiple sclerosis also  known as MS is a disease of the central nervous system that affects brains, spinal cord, and the optic nerves in...

Foods That Reduce Excessive Sweating

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Sweating is a natural process that regulates body temperature. Some people experience normal sweating whereas some suffer from excessive sweating.  Diet plays an important...

Benefits of Drinking Water Eearly Morning

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Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...

Recent Posts

Reasons to Switch to Coconut Sugar

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People look for healthier alternatives when it comes to adding sweeteners to their food and prefer the least refined ones. Apart from artificial, one...
Exercises for Toned Arms

Best Exercises For Toned Arms

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There are many exercises for a perfect body and to maintain health and shape. Often most women have one common problem area their arms,...
Causes and Symptoms of infertility in Men

Causes and Symptoms of Infertility in Men

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Many people have a misconception that mostly a woman faces the problem of infertility, or she is the one because of whom the couple...

Check Out: Disha Patani’s Flip Side Training Video

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This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....

Should Soya Chunks be a Part of Your Weight-Loss Journey?

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Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...