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Asthma Day

World Asthma Day: Tips to prevent and manage Asthma

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Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...

Salamba Sarvangasana: Right Way to Do it

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Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....
Source: Gizmodiva

Ways Social Media Impacts Our Health Choices

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These days the biggest source of inspiration is a smartphone and social media. Similarly health advice is another thing that has become easier with...
Source Shape clinic

Remedies to get rid of sunken eyes

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Your eyes say a lot about you. Other than dark circles, the most common problem is sunken or hollow eyes. They can make you...

Health Benefits of Sardines

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Sardines are loaded with nutrients and can be a great addition to your diet. It is not only easily available in both, fresh and...