Ideal Time to Drink a Protein Shake

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If you have just started working on your body then we are sure you must have been suggested to have protein shakes as you...

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World Liver Day

World Liver Day 2018: Ways to prevent liver disease

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Liver is the second largest organ in the body and the second most complex organ too.  The liver performs many important functions related to...
Source NHS inform

Ways to Treat Leg Cramps

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Leg cramps are quite painful and can last up to several minutes. These cramps can occur due to contraction of the leg muscles. The...

Health Benefits of Saffron water 

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Saffron is one the most expensive spices in the world, and the reason behind it is its extensive labor harvesting method. It is harvested...

How COVID-19 Stress is Affecting your Body

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The uncertainty surrounding coronavirus has caused people to panic. People have lost their jobs, their routines have changed and many are under immense pressure...
Breast Cancer Awareness Month 2019:

Breast Cancer Awareness Month 2019: Things You Need To Know

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Breast cancer is one of the most common problems that most of the women are facing in today’s time. In fact according to research...