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TV Advertising Promotes Poor Eating Habits

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According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...

Do You Want to Have McDonald’s Masala Dosa Burger

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The popular food chain McDonald’s has introduced a fusion breakfast item, Masala Dosa burger which received a mixed reaction from people.  This new introduction...

Salamba Sarvangasana: Right Way to Do it

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Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....
Source Livestrong

Importance of Morning Walk

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The best and easiest way to stay fit is to go on a morning walk. Though walking itself has various benefits and morning time...

Smoothies to Improve your Digestion 

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Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...