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Fittest actors in Bollywood

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No doubt almost every star on screen needs to have an amazing acting skills but along with that they also cannot give up on...

Reasons Guava is Great for Weight Loss

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Winters are here and so are  the seasonal vegetables and fruits and one of the most famous winter fruit is guava. .  Eating fresh...
Vitamin D levels

Why Should You Pay Attention to Your Vitamin D Levels?

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With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...
Source:Ellitedaily

Few Rules to Master the Push-Ups

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If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they...

Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...