Yoga Poses for Relaxation
Many times we feel tired and exhausted at the end of the day and want to do something to relieve the stress and anxiety....
Best Yoga Asanas For Seniors
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...
New Year Resolutions to your ultimate happiness
There are many home remedies and tasks we perform in our lives to be happy. It is truly the small things that count and...
How Physical Exercise Helps Attain Spiritual Training
Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...
Yoga Asanas That Promote Faster Hair Growth
Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
Yoga Asanas For Relieving Stress
In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...
How to Ace Vrischikasana
Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes us to move past our self-imposed...
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Whenever we feel ill or are suffering from some medical problem we approach a doctor as they have solutions to our health queries. But...
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Most people aren't able to lose weight as they completely remove their favorite food from their diet which can lead to cravings and ultimately...
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Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
World Malaria Day: Symptoms and prevention
Purpose of World Malaria Day
Every year on April 25 World Malaria Day is witnessed, to identify the worldwide effort to control malaria and also...
