Yoga Poses for Relaxation
Many times we feel tired and exhausted at the end of the day and want to do something to relieve the stress and anxiety....
Best Yoga Asanas For Seniors
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...
New Year Resolutions to your ultimate happiness
There are many home remedies and tasks we perform in our lives to be happy. It is truly the small things that count and...
How Physical Exercise Helps Attain Spiritual Training
Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...
Yoga Asanas That Promote Faster Hair Growth
Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
Yoga Asanas For Relieving Stress
In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...
How to Ace Vrischikasana
Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes us to move past our self-imposed...
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Benefits of Eating Poha
Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...
Foods for Better Sex Life
Everyone wants to have an amazing sex life but that doesn't really happen with many. If you are also one of them and want...
Tips to Fast in a Healthy Way this Navratri
The most auspicious occasion of Hindus, Navratri is almost here. Though it is the time when most of us fast but still gain weight...
Anil Kapoor’s Motivational Work-Out
Many people have a misconception that there is a particular age to stay fit but few prove this wrong with their passion towards fitness. ...
5 Best Exercises For Asthmatics
Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...
