Yoga Poses for Relaxation

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Many times we feel tired and exhausted at the end of the day and want to do something to  relieve  the stress and anxiety....

Best Yoga Asanas For Seniors

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As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...

New Year Resolutions to your ultimate happiness

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There are many home remedies and tasks we perform in our lives to be happy. It is truly the small things that count and...

How Physical Exercise Helps Attain Spiritual Training

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Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...

Yoga Asanas That Promote Faster Hair Growth

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Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...

Yoga Asanas For Relieving Stress

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In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...

How to Ace Vrischikasana

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Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes us to move past our self-imposed...

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Source: Laundrylicious

Dirty Kitchen Towels Cause Food Poisoning

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Find out how dirty kitchen towels can be harmful for you: We all use kitchen towels for multi-purpose tasks, but this mistake can put us...
Source medicalnewstoday

Foods that Help in Managing Depression

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Depression is not a disease, but  a medical state of mind in which you feel low and sad for a longer period of time....
Go off gluten

Go Off Gluten For a Great Body

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Over the past few years information about gluten and its side-effects have been on the rise. This has triggered several changes in the diet...

Muscle Building Exercises Beginners Should Avoid

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It is important to stay safe while exercising, especially when you have just started strength training. It will not only give your body time...

Bipasha Basu and Karan Singh Grover are a True Power Couple

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Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...