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Harshita Sehgal

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A Brain-Eating Ameoba Discovered in Florida

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Florida reported the case of a rare brain-eating amoeba that can enter the body through the nasal cavity.  The Florida Department of Health has...

How to Keep Yourself Active During Quarantine

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Quarantine has changed up the routine of almost everyone. It is hard to stay active when your movement has been restricted as many people...
Reasons why omega 3 fatty acids is important in your diet

Benefits of Omega-3 Fatty Acids

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We mostly eat Omega 6 in our diet, as they are present in vegetables, meat and oils. But, increasing the intake of omega 3...

Benefits of Drinking Milk Before Bedtime

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Most experts say that drinking warm milk before going to bed can help you relax and sleep better after a hectic day. Since ancient...

My take on Using Heat Patches for Period Cramps

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Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...