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Harshita Sehgal

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Recent Posts

Experiencing Knee Pain? Here is What To Do

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It is important to stay fit and people are actively trying to incorporate exercise in their routine. Taking up exercise can change your body...

Avoid Having These Food Items on an Empty Stomach

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Most of us like to begin our day on a healthy note and hence try to reach for healthy food items to kickstart the...
Chicken

7 Astounding Benefits of Eating Chicken

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Chicken is one of the most popular white meats  as its tasty and easy to cook.  But apart from taste it has several nutrients...
Seven

6 Fitness Apps that makes things easier

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We all have hectic schedules and are often running short of time. Amid all, we do not pay much emphasis on our fitness goals...

Navratri Recipes: Without Onion and Garlic 

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Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...