3 March 2018
Bedtime drinks for weight loss
The biggest challenge while weight loss is to reduce belly fat. It is very hard to shed those extra pounds on the tummy.
22 February 2018
Heavy Thighs mean Decreased Diabetes Risk: Study
A study reveals that People with heavy thighs have a lower risk of diabetes! Several hospitals have discovered a simple and
26 January 2018
What is the difference between weight loss and fat loss?
Difference between weight loss and fat loss decoded Have you ever thought that why getting your desired fitness is a never-ending
19 January 2018
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted
15 January 2018
Why is too much Green Tea Harmful?
Anything in excess is bad and so is green tea.It is good for health only if consumed in moderation. It contains caffeine
12 January 2018
Best tips to Lose Weight During Winters
Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up
11 January 2018
Rice or Roti: Which is healthier for weight loss?
Rice or Roti which is a healthy choice? The two main staples of our Indian diet is rice and chapattis. These two complete
11 March 2011
How to Ace Vrischikasana
Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes