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Harshita Sehgal

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Valentine’s Day gifts for A Health Freak Partner

Valentine’s Day gifts for A Health Freak Partner

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When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
6 Indian Women who gives us true fitness motivation

Inspirational Indian Women Who Rule The Fitness World

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Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...

Gaming Disorder is now a mental condition!

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Gaming disorder is now classified as a mental condition by WHO: Parents often hate when their kids stick to the computer screen to play video...

Myths About Yoga You Should Stop Believing

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Yoga practice is becoming increasingly popular amongst people who want to stay fit both, physically and mentally. Apart from working out in the gym,...

Here is Why You Should Not Do Deadlifts at Home

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People who loved going to the gym had a hard time adjusting with the news of the lockdown. It became even worse for people...