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Harshita Sehgal

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Inner Peace

Daily Habits You Must Inculcate For Inner Peace

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We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...
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Milk Diet: What is it and Does it Work?

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The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet. As the name suggests,...
running on treadmill

Treadmill vs. Running Outside: Which is Better?

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Running is a well-known cardiovascular activity that most people opt for. It is one of the easiest exercises to start with and people belonging...
Source mid-day

Salman Khan Launches Fitness Equipment Range

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This is a great day for all the Salman Khan fans and fitness freaks as the actor has launched his own line of fitness...
staying happy alone

Ways to be Happy Alone!

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Being happy in your own company is important but a lot of people feel uncomfortable when they have to be by themselves. Of course,...