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Harshita Sehgal

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Fox nuts

How to eat Makhanas for Weight Loss

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Makhanas, or fox nuts have become one of the popular evening  snacks which you can munch on happily because they are quite low in...

Anil Kapoor’s Motivational Work-Out

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Many people have a misconception that there is a particular age to stay fit but few prove this wrong with their passion towards fitness. ...
Mosquito

Unusual Precautions against Dengue

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It is that time of the year when mosquitoes emerge as modern day vampires threatening us with a plethora of diseases. Dengue hemorrhagic fever, tends...

Best Ways to Consume Wheatgrass

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The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...

Check Out: Disha Patani’s Flip Side Training Video

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This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....