13 July 2021
Smoothies to Improve your Digestion
Your gut health is very important as your digestive tract health is linked with every other function in your body including
13 July 2021
Benefits of Peppermint for Skin and Hair
Peppermint oil is the fifth most produced essential oil in the world. It has a breathtaking, sharp, and minty fragrance and
7 July 2021
Surprising Health Benefits of Dark Chocolate
We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits
5 July 2021
Are you Suffering from Nomophobia?
Everyone knows that smartphones make life easier and convenient. You can easily get in touch with friends, follow the news,
5 July 2021
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating
4 July 2021
Ways to Use Ghee for Home Remedies
Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk,
2 July 2021
Why Celebrities Love Doing the Lotus Pose
Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose
30 June 2021
Mistakes to Avoid While Performing Burpee
Burpees are one of the best exercises that target every single muscle in the body and builds muscle fast. It is a 90 years
29 June 2021
Physiotherapy Exercises for Lungs Strengthening
By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus.
28 June 2021
Why You Must Use Facial Oils
In the lockdown, all of us have developed some habits and the one that I developed is skincare practices and the most basic