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Prachi Priya

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Things Every Girl Tells Their Gym Trainer

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Girls always want to look beautiful so they are always extra cautious about their weight. Even if they are sweating hard their list of...
Source American heart association

Top Health Conditions Affecting Millennial

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Millennials don’t like to visit the doctors these days. With the new culture of working out, hectic jobs, hitting the gym they consider themselves...
Source dario Asis

How to Maintain Your Diet During the Quarantine

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As India has been lockdown for the next 21 days, all of us are working from home. We are quarantined at home and the...
Twinkle Khanna compares Keto Diet to an Animal

Twinkle Khanna Compares Keto Diet to an Animal

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Keto Diet is being followed by both celebrities and common people to lose weight and the results too are amazing. Though it gives good...
Weights

Budget workout tips: Make these homemade Weights

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Weights are essential for improving your strength and fitness but it is not possible for everybody to workout in gyms. In fact, buying a...