Sanya Bajaj

Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...

The ideal protein source is important to be included in the diet but there are food ingredients beyond meat that are not given as...

Due to the recent surge in coronavirus cases hospitals and medical facilities have started to run out of resources and are struggling to meet...

Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

We all struggle over one thing or the other these days in this pandemic. People are more stressed and anxious than ever. There are...