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Sanya Bajaj

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Best Anti-Inflammatory Food Items

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Inflammation is a common condition observed in the body and is generally an immune response. It helps fight off infections and is also observed...

Post-COVID Stress: Ayurvedic Lifestyle Solutions for Coronavirus Survivors

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The coronavirus does not only affect people physically but mentally as well. When talking about mental health, stress plays a major role and stress...

Plant-Based Diet Helps Manage Asthma

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Asthma is a respiratory problem and is responsible for shortness of breath, difficulty in breathing, coughing, and wheezing in patients suffering from it. The...

Is Beer Healthier Than Milk?

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Now that people are turning vegan, dairy products are being criticized more than ever. Many research and studies have highlighted the harmful effects of...

Different Ways to Add Eggs to Your Food!

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Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...