Bedtime Snacks That Help Burning Fat & Induce Sleep

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Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often they...

Some Unusual Benefits of Garlic Oil

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Before the medicines were invented the  people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...

Amazing Benefits of Moringa

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Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...

Natural ways to add more zinc to diet

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Zinc in  daily food habit is essential for immunity, cell growth, fast healing of wounds etc and even a slight deficiency of zinc can...

Benefits of Eating on Banana Leaves

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You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these parts eating...

Health Benefits of Blackberries

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 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...

Best Foods for Brain Health

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Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...

Reasons you must start drinking green coffee

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Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...

Health Benefits of Baby Corn

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Did you know baby corn is one of the healthiest vegetables that can be used in salads and stir fries? It is largely used...

Amazing Benefits of Ginger Milk

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Ginger is an herbal plant that has a lot of benefits for body and provides anti-inflammatory and anti-bacterial properties to us. Milk too is...