Food for Healthy Eyes
Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...
Feeling Tired? These Superfoods Fight Fatigue
We all have those days when work pressure is high and you are getting exhausted. Fatigue is the feeling when one feels tired, weak,...
9 Reasons You Must Add Fiber to Your Diet
With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fiber. The FDA recommends...
Top Winter Detox Super Foods!
Winter equals laziness and with the festivals right around the corner, it is a season where you feel like relaxing and eating lots of...
Go Off Gluten For a Great Body
Over the past few years information about gluten and its side-effects have been on the rise. This has triggered several changes in the diet...
Recent Posts
Home Workout for Toned Arms
When we start our fitness journey, many of us have goals and wish to look a certain way. We want to tone our arms...
Ways to Prevent Frizzy Hair in Winters
Hair plays an important role in our overall personality and during winters mostly everyone gets irritated with the dry and frizzy tresses. Due to...
Ways Through Which your Skin Reflects Stress
All of us go through stress and no matter how much we try to hide, it shows in our attitude or in our appearance....
Why You Must Use Facial Oils
In the lockdown, all of us have developed some habits and the one that I developed is skincare practices and the most basic one...
Deadly Nipah Virus Claims Victims in Kerala
Check out what is Nipah Virus:
Nipah virus is a new emerging Zoonosis that causes serious disease in both animals and humans. This deadly Nipah...
