Benefits of grapes for skin and health

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Many people love sitting in front of the TV and popping in grapes but did you know these grapes are good for both your...

Try this Low-Calorie Hot Chocolate this Winter

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We all love to snuggle up with warm drinks in our hands in brutal months of winters.  The season makes us want to reach...

Health Benefits of Panjiri in Winters 

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North India experiences extreme winters and the temperature lows down everyday. If you live in this part of the country, you might find one...

Nutrition Tips For Those Working From Home

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With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...

Ways to Use Tulsi for Better Health

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Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...

Why People with Diabetes Should Eat Fermented Foods

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People have started to pay attention to their eating habits which that has led to many discoveries about food.  People with health conditions such...

Turmeric to Giloy: Best Immunity Boosters of 2020 

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Immunity  was  one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...

Immune-Boosting Foods for People With Diabetes

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People with diabetes are more prone to develop infections as high blood sugar levels can weaken the patient’s immune system defense. During this time...

Tips to Not Gain Weight During Christmas And New Year

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There are certain times of the year when you just can’t stop yourself from having lavish food. You want to have it all as...

Why You Should Add a Pinch of Black Pepper to your...

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Black pepper is a popular seasoning and people love to add it to their main dishes, salads, and sides.  It is also known as...

Recent Posts

Health Benefits of Baby Corn

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Did you know baby corn is one of the healthiest vegetables that can be used in salads and stir fries? It is largely used...
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Are you Suffering from Nomophobia?

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Everyone knows that smartphones make life easier and convenient. You can easily get in touch with friends, follow the news, or just see what...
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Natural Ways to Get Rid of Acne Problems

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Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...
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Food Items For Clearer Arteries

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Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...

Why Menstrual Hygiene Education is Important

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Menstrual hygiene is something that is still discussed in hushed voices. Although it is a normal bodily function but there are many myths surrounding...