India Might Soon Enter the Endemic Stage of Covid-19

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We all know that the pandemic is not over yet and the third wave might come. But WHO chief scientist Soumya Swaminathan says we...

How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Benefits of Quitting Diary

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We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients. But do you...

Is There a Chance of Re-Infection After Mild COVID Infection? 

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Recently there was news that India’s first Coronavirus patient, a woman from Kerala has been tested positive again. She was first diagnosed with COVID...

What is Doom Scrolling? Why it happens 

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It is very difficult to keep our hands off our mobile phones and stay away from social media. If you are someone who keeps...

Why Side Effects of COVID-19 Vaccine Dose 2 Can be Stronger? 

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 By now some people are fully vaccinated, while many are waiting to get their second coronavirus jab.  The second dose of the covid-19 vaccine...

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Physiotherapy Exercises for Lungs Strengthening

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By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...

What is Delta Plus Variant?

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Delta Plus variant of COVID-19 has become a cause of concern in India. The cases of this variant have been reported in parts of...

World Blood Donor Day : Must Know Facts About Blood Donation

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Today is World Blood Donor Day  which is celebrated every year to spread awareness about the significance of blood donation and to recognise the...

Recent Posts

Is Drinking Your Own Urine Safe?

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The speculations about the benefits of drinking our own urine are not new, it is something that people are hearing from many years. ...
Fox nuts

How to eat Makhanas for Weight Loss

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Makhanas, or fox nuts have become one of the popular evening  snacks which you can munch on happily because they are quite low in...

Everything You Need to Know About the Flexitarian Diet 

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This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...

Pilates Tips For Beginners

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Pilates has become a popular choice for many people and it helps develop strength in the body. Though many people are not aware of...
consistent workout

How To Be Consistent With Your Workouts

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Humans are creatures of habit and we all know results come from consistency. After deciding to stay fit and active, being consistent with it...