India Might Soon Enter the Endemic Stage of Covid-19

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We all know that the pandemic is not over yet and the third wave might come. But WHO chief scientist Soumya Swaminathan says we...

How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Benefits of Quitting Diary

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We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients. But do you...

Is There a Chance of Re-Infection After Mild COVID Infection? 

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Recently there was news that India’s first Coronavirus patient, a woman from Kerala has been tested positive again. She was first diagnosed with COVID...

What is Doom Scrolling? Why it happens 

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It is very difficult to keep our hands off our mobile phones and stay away from social media. If you are someone who keeps...

Why Side Effects of COVID-19 Vaccine Dose 2 Can be Stronger? 

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 By now some people are fully vaccinated, while many are waiting to get their second coronavirus jab.  The second dose of the covid-19 vaccine...

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Physiotherapy Exercises for Lungs Strengthening

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By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...

What is Delta Plus Variant?

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Delta Plus variant of COVID-19 has become a cause of concern in India. The cases of this variant have been reported in parts of...

World Blood Donor Day : Must Know Facts About Blood Donation

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Today is World Blood Donor Day  which is celebrated every year to spread awareness about the significance of blood donation and to recognise the...

Recent Posts

Role of Pistachios in Your Weight-Loss Journey

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Nuts are healthy to snack on and are a great source of many micronutrients and healthy fats.  People often fear including nuts in their...

Best Protein Sources For Vegetarians

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An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...

Foods That will bring luck in New Year

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Good food doesn’t only keep you satisfied and enhance your mood but it also brings good luck as well. As per various traditions and cultures...
Health Benefits of Blackberries

Health Benefits of Blackberries

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 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...

Why You Should Start Your Day with a Bowl of Oatmeal

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Oatmeal is one of the healthiest breakfast options to have in the morning. It is high in fiber, protein and has many other health...