India Might Soon Enter the Endemic Stage of Covid-19

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We all know that the pandemic is not over yet and the third wave might come. But WHO chief scientist Soumya Swaminathan says we...

How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Benefits of Quitting Diary

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We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients. But do you...

Is There a Chance of Re-Infection After Mild COVID Infection? 

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Recently there was news that India’s first Coronavirus patient, a woman from Kerala has been tested positive again. She was first diagnosed with COVID...

What is Doom Scrolling? Why it happens 

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It is very difficult to keep our hands off our mobile phones and stay away from social media. If you are someone who keeps...

Why Side Effects of COVID-19 Vaccine Dose 2 Can be Stronger? 

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 By now some people are fully vaccinated, while many are waiting to get their second coronavirus jab.  The second dose of the covid-19 vaccine...

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Physiotherapy Exercises for Lungs Strengthening

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By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...

What is Delta Plus Variant?

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Delta Plus variant of COVID-19 has become a cause of concern in India. The cases of this variant have been reported in parts of...

World Blood Donor Day : Must Know Facts About Blood Donation

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Today is World Blood Donor Day  which is celebrated every year to spread awareness about the significance of blood donation and to recognise the...

Recent Posts

Benefits of walnuts

Why Eating Walnuts is Good For Health!

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Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...

Complete Keto Diet Food List

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Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...
Source Mobiefit

Skinny fat is a sign of dementia!

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Check out the study results based on "Skinny fat" A study has been revealed that adults who are “Skinny Fat” – a combination of low...

5-Minute Stress Relief Strategies

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Everyone has different trigger levels and reactions to stress as well while some get anxious, some shut down and many get angry. Sometimes stress...
Workout

What’s the best time to workout?

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The time of the day when you workout is important as time impacts on the health. We may think we can exercise whenever we...