World Glaucoma Week 2018: More about this disease
Glaucoma has emerged as the second commonest cause of blindness in the world with about 8.5 million people concentrated blind due to it. So...
High Chances Of Seasonal Influenza Predicted This Year
This time it is predicted that there may be a rise in incidence of flu in northern hemisphere, including India. After Australia reported a...
High-Fiber diet may help fight type 2 diabetes
Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...
Foods for Better Sex Life
Everyone wants to have an amazing sex life but that doesn't really happen with many. If you are also one of them and want...
Dash Diet is the renewed way towards health
Many people are not aware about the benefits of dash diet and what exactly a Dash diet is so, here are some important things...
Chinese Giving up Meat to Turn Vegetarian!
China is the world's largest market for beef, pork and poultry. But over the years, Chinese restaurants are looking forward to focusing on healthy...
Heavy Thighs mean Decreased Diabetes Risk: Study
A study reveals that People with heavy thighs have a lower risk of diabetes!
Several hospitals have discovered a simple and cost-effective screening to identify...
Interesting Facts about Vagina
"Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body. Although you might think...
What is the difference between weight loss and fat loss?
Difference between weight loss and fat loss decoded
Have you ever thought that why getting your desired fitness is a never-ending goal? Well, there can...
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...
Recent Posts
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Tips to Take Care of your Mental Health
Though Festivals is the time of fun, celebration, parties, and happiness but this is not the same for everyone. Many people suffer from mental...
Regular Exercise can Cut Risk of Heart Attack even in Polluted Areas
Physical exercise reduces the chances of heart-related problems :
In today’s time pollution has become a major problem in big cities and due to smog...
What is Nature’s Cereal Going Viral?
We all know that some food combos go viral on social media and the latest is this nature's cereal. This simple bowl of cereal...
Work Out in Groups to Stick to Those Fitness Goals
Have you noticed we work more enthusiastically and even enjoy more of workouts when doing it in groups. Compare your morning walks alone with...
