Why is too much Green Tea Harmful? 

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Anything in excess is bad and so is green tea.It is good for health only if consumed in moderation. It contains caffeine and excessive...

Best tips to Lose Weight During Winters

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Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up ignoring our...

Magical Benefits of Consuming Saffron Milk

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Saffron also popularly called ‘kesar’ in India is one of the most expensive spices. In olden times queens would bathe in kesar infused milk...

6 Tips to Slow Down Aging

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We cannot deny the fact, that every day we become a bit older. Ageing is a natural process through which our body passes and...

Secret Tips to Burn Fat Effectively

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The human body is an adaptable machine and for its survival, it keeps storing fat and calories. But, burning calories is important to avoid...

Basic Tips for Winter Skin Care

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Drying of the skin in natural in winters after all the harsh weather takes away all the softness of your skin especially if you...

A Healthy Diet For Kids Boosts Their Self-Esteem

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Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...

Ways to Lose That Mummy Tummy

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A new born baby brings happiness and joy to a mother but having a baby adds extra kilos. After delivery most women worry about...

Lesser Known Health Benefits of Fennel Seeds

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Fennel seeds or sauf has more benefits than solving digestive issues. Saunf or Fennel seeds are an edible and healthy seeds used for many years...

5 Signs That You Are Sleep Deprived

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Sleep is the main supporter of every wellness aspect in our human body. When we are sleep deprived our health can suffer in many...

Recent Posts

Benefits of an Online Health Coach

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Our generation is time-bound and does not have time to think and ponder over daily habits. With the growth of the internet, influencers and...
Swine Flu

Swine Flu Cases on Rise in Delhi

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In a programme named Integrated Disease Surveillance Programme (IDSP), has the report by the Health Ministry, that reveals the rising Swine Flu cases in...

Chaat Recipes that can be a Part of Your Weight-Loss Diet

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Chaat is one of the most-loved street food in India and people love to treat themselves to one, every once in a while.  These...
Custard apple

Health Benefits of Custard Apple

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Custard apple, well known as “Sharifa” in Hindi is a light green colored fruit with a bumpy skin. Although the fruit is originally from...

Kangana Ranaut’s Workout Routine Admist Lockdown

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Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period.  The actress is sticking with a fitness routine while...