Benefits of Drinking Water Eearly Morning
Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...
Why Should You Pay Attention to Your Vitamin D Levels?
With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...
Why You Must Eat Raw Garlic
Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
Key Rules to Lose Belly Fat in Winters
It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...
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Nutritionist Approved Diet Tips for COVID-19 Patients
Many COVID-19 patients are recovering at home and fighting this disease. It is well-known that nutrition plays an important role in recovery and there...
How to Keep Yourself Active During Quarantine
Quarantine has changed up the routine of almost everyone. It is hard to stay active when your movement has been restricted as many people...
Powerful Home Remedies for Sinus
In sinus cavities inside the nose gets clogged or infected due to allergies, cold, or bacterial infections which causes headache, snoring, or difficulty in...
Sania Mirza’s Weightloss Journey is Inspirational!
The Tennis Superstar of India is inspiring her fans with her weight loss journey.
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89 kilos vs 63 🙃 we all...
How to Protect Yourself from Smog
From past few days the residents of Capital of India, Delhi are waking up to a thick blanket of smog. The levels of pollution...
