Benefits of Drinking Water Eearly Morning

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Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...

Why Should You Pay Attention to Your Vitamin D Levels?

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With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...

Why You Must Eat Raw Garlic

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Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...

Key Rules to Lose Belly Fat in Winters

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It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...

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Ways to De-Stress your Body Daily

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We all know stress is bad for our body and mind but now it has become an integral part of everyone's life. . We...
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Recipe: Homemade Chicken Popcorn 

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All of us are missing our favorite foods from particular restaurants, and recently I was craving for KFC style chicken popcorn at home. There...
5 Easy ways to Quit Smoking

Easy Ways to Quit Smoking

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Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its not easy...

Tips for Fasting in the Month of Shravan

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The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...

Fittest actors in Bollywood

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No doubt almost every star on screen needs to have an amazing acting skills but along with that they also cannot give up on...