Benefits of Drinking Water Eearly Morning
Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...
Why Should You Pay Attention to Your Vitamin D Levels?
With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...
Why You Must Eat Raw Garlic
Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
Key Rules to Lose Belly Fat in Winters
It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...
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Workout goals: Watch Janhvi & Ishaan workout together
The best way to benefit from an exercise it to enjoy our workout regime. Many people are not able to exercise and benefit from...
Do You Sigh a lot? Check Out What it Means?
Some people sigh just like breathing and it happens involuntarily. Just the duration of it is slightly longer than a regular breath. You inhale...
Top Benefits of Acupuncture
Acupuncture is the most popular health technique which has been around for thousands of years now. It is a form of treatment that involves...
Powerful Home Remedies for Sinus
In sinus cavities inside the nose gets clogged or infected due to allergies, cold, or bacterial infections which causes headache, snoring, or difficulty in...
Guide to do Self-Proning to improve Oxygen Levels
As India deals with the second more dangerous wave of covid-19, things are going out of hand. With the shortage of oxygen in some...
