World Asthma Day: All You Need to Know

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Every year on the first Tuesday of May World Asthma Day is observed to raise awareness about chronic disease. This year the theme is...

Tips to regulate blood sugar levels

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Here are few tips to regulate blood sugar levels High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells.When...

How to eat Makhanas for Weight Loss

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Makhanas, or fox nuts have become one of the popular evening  snacks which you can munch on happily because they are quite low in...

New Symptoms in the Second Wave of Coronavirus 

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In the second wave of coronavirus, the cases have touched new and unexpected numbers. Cases across are surging in huge numbers, which has brought...

What Experts Says on Efficiency of the Antiviral Drug Remdesivir

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Due to the recent surge in coronavirus cases hospitals and medical facilities have started to run out of resources and are struggling to meet...

Common Reasons for Back Pain

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Four out of every five people complain about back pains frequently. Though many times  people take it too lightly which can be dangerous in...

Food Items For Clearer Arteries

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Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...

Health Benefits of Kissing

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Most of the people have a misconception that Kiss is just a sign of showing love towards our partners you would be surprised to...

Signs That Show You Are Suffering from OCD

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What is it? An obsession is an uncontrollable thought or fear that causes stress . A compulsion is a ritual or action that someone repeats...

Things to Keep in Mind as Covid Cases are Increasing

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India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases. Just when we...

Recent Posts

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like there is a need to detox the body. Just like we clean the mess in...

How to De-Stress with this Breathing Exercise! 

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Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

Super Gonorrhea Might be Spreading Rapidly Due to Covid-19 

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 We have seen many worst things happening this year, that we can’t have more. Whether it was Australian bushfires or the pandemic, there was...
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Having Digestive Issues in Lockdown? List of Foods to Avoid

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During the lockdown, constipation is a common problem that people are facing. This indigestion condition can cause discomfort, stomach pain, and abdominal bloating. Less...
Yoga

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...