World Asthma Day: All You Need to Know

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Every year on the first Tuesday of May World Asthma Day is observed to raise awareness about chronic disease. This year the theme is...

Tips to regulate blood sugar levels

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Here are few tips to regulate blood sugar levels High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells.When...

How to eat Makhanas for Weight Loss

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Makhanas, or fox nuts have become one of the popular evening  snacks which you can munch on happily because they are quite low in...

New Symptoms in the Second Wave of Coronavirus 

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In the second wave of coronavirus, the cases have touched new and unexpected numbers. Cases across are surging in huge numbers, which has brought...

What Experts Says on Efficiency of the Antiviral Drug Remdesivir

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Due to the recent surge in coronavirus cases hospitals and medical facilities have started to run out of resources and are struggling to meet...

Common Reasons for Back Pain

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Four out of every five people complain about back pains frequently. Though many times  people take it too lightly which can be dangerous in...

Food Items For Clearer Arteries

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Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...

Health Benefits of Kissing

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Most of the people have a misconception that Kiss is just a sign of showing love towards our partners you would be surprised to...

Signs That Show You Are Suffering from OCD

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What is it? An obsession is an uncontrollable thought or fear that causes stress . A compulsion is a ritual or action that someone repeats...

Things to Keep in Mind as Covid Cases are Increasing

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India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases. Just when we...

Recent Posts

Go off gluten

Go Off Gluten For a Great Body

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Over the past few years information about gluten and its side-effects have been on the rise. This has triggered several changes in the diet...

Anemia Drug might Aid Recovery After a Heart-Attack

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Research says: Anemia Drug might Aid Recovery After a Heart-Attack According to new research drugs that are undergoing development to treat anemia (lack of blood)...
Source:Ellitedaily

Few Rules to Master the Push-Ups

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If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they...
Build Muscles with Squats

Work Out Ideas for People Over 60

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Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...

How to Play a Covid-19 safe Holi this year

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Holi is the festival of colors and it will be celebrated on the 28th and 29th of March this year. As Holi is around...