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Simple Stretches to Reduce Back Pain

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Most of us sit in one place throughout the day as we are working from home during this pandemic so it is even more...

Kunal Kapoor’s Neck Workout Video

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Though it’s been a long time since B-Town actor Kunal Kapoor has not been seen on screen but, recently now he is giving people...

Can Coronavirus Spread More During Winters?

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Winters are here and with it comes the thought of how the pandemic might take a turn. Since most respiratory diseases including cold and...
Source-Medical News Today

Should You Really Avoid Cheese To Lose Weight?

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Cheese is the most delicious dairy item and foodies all over the world can’t get enough of it! We all love to help ourselves to...
benefits-of-drinking-more-water

Benefits of Drinking Water Eearly Morning

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Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...