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Avoid Sour Foods at Night
When it comes to eating at night, almost everyone has the same instruction - 'keep it light.' But with the irresistible presence of food...
Dinner Habits That Are Ruining Your Night
Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...
Best Exercises For Toned Arms
There are many exercises for a perfect body and to maintain health and shape. Often most women have one common problem area their arms,...
How to Protect Yourself from Air Pollution Allergies
Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...
Why Methi Should be a part of your Winter Diet
We love to keep the winter chills away with the warmth of scrumptious meals. Dishes like Ghee Parathe, saag, sheera etc. become a part...
