Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and dessert and it tops the list in the healthy and delicious snacks category. Mix two...

Egg Salads to Experiment With!

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Eggs are known to be extremely nutritious and along with a good source of protein, they also have a great micronutrient profile. They are...

Desserts For Your Health-Conscious Sibling

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Rakhi is around the corner and we love to relish yummy sweets on such occasions. With COVID-19 still looming, many people wish to celebrate...

Healthy Burrito Recipes to Try at Home

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Burritos are one of the most popular Mexican picks and there are endless ways to experiment with them. You can grab them from various...

Guilt-Free Brownies to Make at Home

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We all love to indulge in desserts and many of us like to have something sweet after the meals. But refined sugar, flour and...

Nutritious Indian Vegan Bowls to Make at Home!

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Whether you are vegan by choice or due to dietary restrictions, there are endless ways to experiment with your food and contrary to common...

Healthy Pizza Recipes to Try at Home

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Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing the toppings...

Healthy Desserts to Make at Home

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Sugar cravings can be hard to deal with, especially when you are trying to follow a healthy diet. Lockdown has brought out the inner...

Healthy Buckwheat Dishes To Try This Navratri

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Buckwheat is the replacement of wheat flour in Navrati fasting. It is very easily available and is full of nutrition as well as it...

Low-Calorie Smoothies to Try this Summer

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Summers are here and it’s time to beat the heat with refreshing smoothies. Yummy drinks do not have to be calorie-loaded and you can...

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How Intuitive Eating Can Help You Stay Healthy

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As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...

Muscle Building Exercises Beginners Should Avoid

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It is important to stay safe while exercising, especially when you have just started strength training. It will not only give your body time...
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99% People don’t know the best time to do yoga

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99% of People don’t know the best time to do yoga. Yoga is a form of exercise that can be done at any time of...
Source CNN

New Zealand becomes coronavirus free now

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While the pandemic is still going on, there is a good news. New Zealand has declared itself coronavirus free after discharging the last patient....
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Ways to Get Relief From Tooth Sensitivity

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An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...