Healthy Winter Indian Recipes

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Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...

Healthy Navratri Recipe Treats

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Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...

Healthy Dessert Recipes by JW Marriott Mumbai Juhu

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Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...

Recipe: Chocolate Protein Power Bars

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Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

Recipe: Quinoa Salad with Zucchini Hummus

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Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...

Healthy Vegetable Juices for Summers

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As summers reach the peak, the temperatures are almost touching new records. And hydration is  the key to stay healthy and avoid summer related...

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...

Healthy Buckwheat Dishes To Try This Navratri

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Buckwheat is the replacement of wheat flour in Navrati fasting. It is very easily available and is full of nutrition as well as it...

Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and dessert and it tops the list in the healthy and delicious snacks category. Mix two...

How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...

Recent Posts

Gyms reopening: Things to Keep in Mind

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The third phase of the unlock plan will soon be coming in effect and the government has allowed yoga centers and gyms to operate...

Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...
Training goals

Workout Milestones Every Fit Person Should Aim For

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For people who have been putting in the efforts and acing their fitness goals, it is only natural to want  them to aim for...

Signs That Show You Are in a Perfect Shape

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Working out not always gives you the result you want as the doors for improvement are always open. However to know whether you are...

Amazing Benefits of Soaking Sunlight Daily 

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Do you remember when was the last time you soaked sunlight? We are talking about the winter sunbathing session, isn’t it hard to recall?...