Healthy Winter Indian Recipes
Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...
Healthy Navratri Recipe Treats
Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...
Healthy Dessert Recipes by JW Marriott Mumbai Juhu
Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...
Recipe: Chocolate Protein Power Bars
Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...
Recipe: Quinoa Salad with Zucchini Hummus
Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...
Healthy Vegetable Juices for Summers
As summers reach the peak, the temperatures are almost touching new records. And hydration is the key to stay healthy and avoid summer related...
Corona Kadha: An Important Drink During These Times
Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...
Healthy Buckwheat Dishes To Try This Navratri
Buckwheat is the replacement of wheat flour in Navrati fasting. It is very easily available and is full of nutrition as well as it...
Healthy Chia Pudding Recipes To Try
Chia seeds can be eaten for both breakfast and dessert and it tops the list in the healthy and delicious snacks category. Mix two...
How to Make Flavored Salt at Home
Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning! Enhance the...
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On World Sleep Day, we bring forward directions to raise awareness about the often neglected aspect of health and wellbeing that is sleeping. It...
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Though we love monsoons but the current weather makes it impossible to sit without an air conditioner to provide relief from uncomfortable heat and...
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
Easy Vegetable Soup Recipes!
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Myths about menstruation busted
“It is just a cramp, forget it”, “It is just for 4 days, bear it”, these are few things that guys often say when...
