Healthy Dessert Recipes by JW Marriott Mumbai Juhu

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Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...

Indian Keto Recipes

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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...

Healthy Navratri Recipe Treats

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Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...

Desserts For Your Health-Conscious Sibling

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Rakhi is around the corner and we love to relish yummy sweets on such occasions. With COVID-19 still looming, many people wish to celebrate...

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...

Healthy Winter Indian Recipes

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Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...

Foods that Help in Managing Depression

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Depression is not a disease, but  a medical state of mind in which you feel low and sad for a longer period of time....

Recipe: Immunity Booster Drink

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It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...

Healthy Pizza Recipes to Try at Home

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Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing the toppings...

Nutrient-Packed Salads to Make at Home

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 Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...