Recipes

What is the best healthy Diet food for bulking- Food to Eat and Avoid? When it comes to diet, the health and fitness community understands...

Oats is a very healthy and satisfying breakfast option as this gluten-free whole grain contains all the essential nutrients that your body needs like...

Sugar cravings can be hard to deal with, especially when you are trying to follow a healthy diet. Lockdown has brought out the inner...

It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...

Eggs are known to be extremely nutritious and along with a good source of protein, they also have a great micronutrient profile. They are...

Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to...

Buckwheat is the replacement of wheat flour in Navrati fasting. It is very easily available and is full of nutrition as well as it...

Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

We all love to indulge in desserts and many of us like to have something sweet after the meals. But refined sugar, flour and...

Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...