Recipe: Chocolate Protein Power Bars
Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...
The Good Effects of Wine – National Sangria Day
Grover Zampa Vineyards is taking an initiative to celebrate National Sangria Day in India, a festival that is otherwise celebrated annually in the United...
Healthy Dessert Recipes by JW Marriott Mumbai Juhu
Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...
Recent Posts
The Most Delicious Low Carb Snacks Ever
Craving for snacks in the evening is common and every one of us ends up having snacks high in carbs and fats too! But...
Is Excluding Gluten From Your Diet Absolutely Necessary?
Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is.
Gluten is the binding protein present in...
Holi Food Items For Diet Conscious People
We all are busy preparing for Holi and most of us must be thinking to ditch the diet plans for the festival as besides...
Skinny fat is a sign of dementia!
Check out the study results based on "Skinny fat"
A study has been revealed that adults who are “Skinny Fat” – a combination of low...
10 Minutes Yoga Routine for People with a Hectic Schedule
Most of us lead a busy life with a lot of responsibilities to handle from day to day. Our busy schedules may keep us...
