Recipe: Chocolate Protein Power Bars

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Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

The Good Effects of Wine – National Sangria Day

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Grover Zampa Vineyards is taking an initiative to celebrate National Sangria Day in India, a festival that is otherwise celebrated annually in the United...

Healthy Dessert Recipes by JW Marriott Mumbai Juhu

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Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...

Recent Posts

Should You Add Coconut Oil to Your Morning Coffee?

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Many diet trends are introduced every year and  and the most recent one is  adding coconut oil in coffee. Many people are advised to...

New Symptoms in the Second Wave of Coronavirus 

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In the second wave of coronavirus, the cases have touched new and unexpected numbers. Cases across are surging in huge numbers, which has brought...

Food Items that Contain ‘Hidden Sugar’

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Too much sugar is bad for both, your skin and health.  People are actively trying to switch to natural sweeteners and cut refined sugar...
Supplements

Mistakes People Do When Taking Supplements

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Many of us take supplements for nutrition but unfortunately some nutritional supplements that we choose are wrong. There are many mistakes that we might...
You will spend more together

Reasons Why Couples Must Work Out Together

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We all know the benefits of working out, but do you know benefits of having a workout buddy? They are motivating. And when you...