Recipe: Chocolate Protein Power Bars

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Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

The Good Effects of Wine – National Sangria Day

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Grover Zampa Vineyards is taking an initiative to celebrate National Sangria Day in India, a festival that is otherwise celebrated annually in the United...

Healthy Dessert Recipes by JW Marriott Mumbai Juhu

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Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...

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 Some Basic Cycling Tips for Beginners

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In the current corona situation, people are asked to go out only when necessary, but people are bored and need some kind of change....
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Home Remedies For Bleeding Gums

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Bleeding gums are a major problem for many people nowadays and the reason for this can be numerous. They need attention because if not...
Ways to make your office time healthier

Ways to Make your Office Hours Healthier

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Maintaining a healthy lifestyle during working hours is not that easy. There are many people who spend most of the time in the office...
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Low-Calorie Fruit Desserts to Make at Home

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While trying to live a healthy life, many of us give up on temptations and struggle with finding a balance. While it is okay...
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Ways Through Which your Skin Reflects Stress

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All of us go through stress  and no matter how much we try to hide, it shows in our attitude or in our appearance....