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Recent Posts
Why India has Relatively Less Number of COVID-19 Cases
After the coronavirus was declared a pandemic, it soon found its way into India and the number of cases started to increase with each...
Best Nutrition Guide for Runners
Runner's Nutrition: What to Eat Before, During, and After a Run
Hitting the pavement and pushing your limits feels fantastic, but runners know that true...
Malaika Arora and Jhanvi Kapoor set Fitness Goals
Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...
Why You Must Exercise During Periods
In periods the lack of energy, pain and general irritation is common and there is nothing women want than to snuggle in the bed...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
