Benefits of Strength Training
If you are thinking to start strength training routine then this article is for you. A study reveals that strength training is beneficial for...
Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
Few Signs that your PCOS is Reversing
There are many women who suffer from PCOS these days and some Bollywood actresses like Sara Ali Khan and Sonam Kapoor Ahuja have opened...
Food Items That Boost Collagen Production
Diet plays a crucial role in deciding your appearance. What you eat is responsible for keeping your skin healthy, glowing, and youthful and collagen...
Tips to Starting Your First Kickboxing Class
It is a good thing to convert all the negative emotions into something and what is better than getting a quick workout out of...
How to Get Perfect Beachwear Body
If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look...
Ways Your Car is Affecting Your Health
Everyone needs a conveyance to reach their destination as traveling in your own car is easy and comfortable too. But do you know it...
How to Play a Covid-19 safe Holi this year
Holi is the festival of colors and it will be celebrated on the 28th and 29th of March this year. As Holi is around...
My take on Using Heat Patches for Period Cramps
Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Navratri Fasting During Covid-19
Navratri is one of the most important Hindu festivals. The Chaitra Navratri that marks the beginning of the Hindu calendar has started and many...
Recent Posts
Frozen Foods That are Completely Safe to Consume
Frozen foods are the best option for people who love to stock because of their busy schedule as it makes cooking easier. Since most...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Skincare Habits You Need to Stop Doing
We all love to pamper our skin and for that we use different products but because of our busy life we often neglect our...
Importance of Training your Lower Back
Most people pay attention to increasing the muscle mass of major muscle groups of the body as it gives more definition to the physique....
Men May Have a Higher Risk of Death Due to COVID-19!
Men and women are equal risks of contracting the novel coronavirus but as per a study, men are likely to suffer severe effects of...
