MSG Side Effects: Risks, Myths, and Facts

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MSG Side Effects: Risks This blog post dives into the world of monosodium glutamate, commonly known as MSG. We'll explore what MSG is, why it's...

Different Types Of Cooking Oils And Their Benefits

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Oil is a vital  ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct oil...

Things You Must Practice to Stay Protective in Winters 

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Check out the list of things that people should practice in winters to stay protective:  Winters are fully here now and covid-19 is spreading like...

Tips to Build a Solid Core

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After losing a significant amount of fat, most people focus on getting visible abs and hence you see many athletes and body-builders focusing on...

Tips To Deal with Post-Lockdown Anxiety

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Now that we have entered the fourth phase of lockdown, some relaxations have been announced by the center and state governments. Now mobility is...

Effective Ways to Manage PCOD with Exercises

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Dealing with PCOD ( Polycystic Ovarian Disease) is difficult. After getting diagnosed with it, it takes a lot of changes in regular habits and...

Habits to Build that will Help you Keep in Shape

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Many people want to lead a fit and healthy lifestyle. Though it is easy to lose weight, gain muscles or achieve any of your...

Sonakshi Sinha Raising Bars of Fitness

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You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress  since then has never looked back and ...

Health Check-ups Every Woman Should Get Done in Her 40s

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As you approach middle-age, it is important to understand about taking care of your health and be informed about it. Some health issues start...

Things You Should Not do During Periods

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Periods are never fun, they just mess up one week in every month. And the PMS comes up with a stream of emotions,one moment...

Recent Posts

What Adds to the Risk of Hepatitis?

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Hepatitis is today’s one of the major health concerns. According to a study around 290 million people across the world are living with viral...

Ways to Protect Senior Citizens From Coronavirus

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The novel coronavirus has brought the world to stand still and the situation has not started to improve yet. People have been strictly instructed...
foods for thyroid

Foods That are Good for Thyroid Patients

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Thyroid can be difficult to manage.  Although the symptoms can be managed through proper medications but diet can help you many ways. A good...

Coronavirus Pandemic: Ways to Keep your Lungs Healthy

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All of us know that novel coronavirus has symptoms similar to normal flu, this infection attacks your lungs and thickens the mucus, which makes...

Scalp Eczema: Symptoms, Causes & Treatment

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Have you ever seen the white flaky skin falling off on the shoulder and wondered what this could be? Yes, anyone’s first guess would...