Superfoods For People Over 60
Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many health...
Don’t Miss these Signs About Your Nails!
Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Importance of NEAT Activities in your Weight-loss Journey
There are many habits that play an important role in our weight-loss journey and only a few have something to do with our exercising...
Why Women Should Include Blueberries in their Diet
Blueberries are a rich source of antioxidants and many people love to have it in the breakfast with oats, shakes, and smoothies. It is...
Risks of Eating out in a Restaurant During this Pandemic
As the unlock phase has started, restaurants have opened up for the customers after almost 3 months. People were excited to see their favorite...
Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
How to Get Perfect Beachwear Body
If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look...
Guide to do Self-Proning to improve Oxygen Levels
As India deals with the second more dangerous wave of covid-19, things are going out of hand. With the shortage of oxygen in some...
Online Casino Site Payment Techniques: A Comprehensive Overview
When it comes to playing at on-line casino sites, one of one of the most crucial elements to think about is the settlement method....
Thoughts While Virtually Training With Your Instructor
Virtual training and classes have become a popular option for people who are trying to stay fit during this lockdown. It not only helps...
Recent Posts
Biggest Diet Trends of 2018
Check out the list of biggest diet trends of this year:
As people are getting fitness freak so loads of new workout plans and diets...
Everything You Need to Know About the Flexitarian Diet
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...
Swine Flu Cases on Rise in Delhi
In a programme named Integrated Disease Surveillance Programme (IDSP), has the report by the Health Ministry, that reveals the rising Swine Flu cases in...
Subhreet Kaur Ghumman’s Fitness Journey is Inspirational
In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Covid-19: Is Your Headache is Due to Covid-19
It's almost the end of 2020 and the novel coronavirus still continues to disrupt the lives of millions of people. Other than causing panic...
