MSG Side Effects: Risks, Myths, and Facts
MSG Side Effects: Risks
This blog post dives into the world of monosodium glutamate, commonly known as MSG. We'll explore what MSG is, why it's...
Different Types Of Cooking Oils And Their Benefits
Oil is a vital ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct oil...
Things You Must Practice to Stay Protective in Winters
Check out the list of things that people should practice in winters to stay protective:
Winters are fully here now and covid-19 is spreading like...
Tips to Build a Solid Core
After losing a significant amount of fat, most people focus on getting visible abs and hence you see many athletes and body-builders focusing on...
Tips To Deal with Post-Lockdown Anxiety
Now that we have entered the fourth phase of lockdown, some relaxations have been announced by the center and state governments. Now mobility is...
Effective Ways to Manage PCOD with Exercises
Dealing with PCOD ( Polycystic Ovarian Disease) is difficult. After getting diagnosed with it, it takes a lot of changes in regular habits and...
Habits to Build that will Help you Keep in Shape
Many people want to lead a fit and healthy lifestyle. Though it is easy to lose weight, gain muscles or achieve any of your...
Sonakshi Sinha Raising Bars of Fitness
You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress since then has never looked back and ...
Health Check-ups Every Woman Should Get Done in Her 40s
As you approach middle-age, it is important to understand about taking care of your health and be informed about it. Some health issues start...
Things You Should Not do During Periods
Periods are never fun, they just mess up one week in every month. And the PMS comes up with a stream of emotions,one moment...