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As compared to plain cardio and other exercises, weightlifting helps in burning more calories. For weightlifting, you must know how to hold and lift...

A taboo, a myth or a disease! Based on different perceptions, many people in society consider it in different ways. But scientifically, it's just...

Gaming disorder is now classified as a mental condition by WHO: Parents often hate when their kids stick to the computer screen to play video...

Vitamins play a major role in your overall health and each of its constituents is important for you in the required quantity. Many times...

We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...