Coronavirus Takes a Toll on Mind as Well as Body
For now, we just know that coronavirus takes a toll on your body and affects it. Early in the pandemic, there was a myth...
People Share Bizarre Things That They Did Post Workout
People like me who are just going to the fridge and coming back to bed from the past few days find it difficult to...
Superfoods For People Over 60
Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many health...
How Long can a COVID-19 Positive Person Remain Contagious?
The number of positive cases is crossing new limits every day with no measures to slow down. The coronavirus is a highly contagious infection...
Metro travels: Tips to Stay Safe While Traveling
Metro is finally resuming its services during this pandemic. While this news is a relief for commuters, people are also worried about their safety....
Simple Stretches to Reduce Back Pain
Most of us sit in one place throughout the day as we are working from home during this pandemic so it is even more...
Signs Your Relationship is Affecting Your Mental Health
The people with whom we spend the most time have a huge influence and impact on us. And our love relationships are the most...
Here is How to Sanitize and Reuse Your Mask
Masks have become an essential thing to carry whenever we are headed out and some countries have also made wearing them mandatory in the...
Easy Stress-Busting Activities You Can Do at Home
We all struggle over one thing or the other these days in this pandemic. People are more stressed and anxious than ever. There are...
Why You Should Not Completely Give Up Cardio Exercises
Cardio exercises are generally referred to as aerobic exercises and get the blood pumping and increase blood flow in large muscle groups as well....
Recent Posts
Ways Social Media Impacts Our Health Choices
These days the biggest source of inspiration is a smartphone and social media. Similarly health advice is another thing that has become easier with...
Go Off Gluten For a Great Body
Over the past few years information about gluten and its side-effects have been on the rise. This has triggered several changes in the diet...
Benefits of Omega-3 Fatty Acids
We mostly eat Omega 6 in our diet, as they are present in vegetables, meat and oils. But, increasing the intake of omega 3...
Why You Must Eat Raw Garlic
Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
Powerful Home Remedies for Sinus
In sinus cavities inside the nose gets clogged or infected due to allergies, cold, or bacterial infections which causes headache, snoring, or difficulty in...
