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Do you remember when was the last time you soaked sunlight? We are talking about the winter sunbathing session, isn’t it hard to recall?...

Running is a well-known cardiovascular activity that most people opt for. It is one of the easiest exercises to start with and people belonging...

We all want a fixed cycle as it becomes easy to keep a track of it.  But missing a period is not always medically...

Many people want to lead a fit and healthy lifestyle. Though it is easy to lose weight, gain muscles or achieve any of your...

Computer vision syndrome (CVS) is a condition that is caused by using digital displays including computer monitors, laptops, tablets, e-readers, and smartphones for a...

Home is where life is and a healthy living environment is an important component of life as unhealthy living space can cause sickness. Our...

Sinus infections, colds, and allergies don't just leave you congested but often comes with a host of other symptoms as well. Some of them...

Sometimes even after  exercising and following a certain diet, you may not be able to see results if you are not starting your day...

The coronavirus does not only affect people physically but mentally as well. When talking about mental health, stress plays a major role and stress...

Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...