Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
Lockdown Eased: Ways to Protect Yourself from COVID-19
As we have entered the fourth phase of lockdown, governments have given some relaxations as well. We have been now asked to live with...
Having Digestive Issues in Lockdown? List of Foods to Avoid
During the lockdown, constipation is a common problem that people are facing. This indigestion condition can cause discomfort, stomach pain, and abdominal bloating. Less...
Foods that reduce PMS symptoms
Popping pills isn’t the answer for reducing PMS symptoms. Diet plays a crucial role in the menstruation cycle of women. There are many foods...
How to Make Face Masks at Home
As coronavirus pandemic spread across the globe, the issue that we are facing is a shortage of face masks . Soon after the announcement...
Virus Epidemic is Making People Have Weird Dreams
The coronavirus pandemic has affected life in all aspects. You can’t go out with people, hangout, or travel. If all this wasn’t enough this...
How to Maintain Your Diet During the Quarantine
As India has been lockdown for the next 21 days, all of us are working from home. We are quarantined at home and the...
Tips to Fast in a Healthy Way this Navratri
The most auspicious occasion of Hindus, Navratri is almost here. Though it is the time when most of us fast but still gain weight...
Common Misconceptions About COVID-19!
There are a lot of questions that have to be answered as people are gearing up to fight the Corona Virus Pandemic. A lot...
Attending an Event or Meeting? Ways to Stay Safe from Coronavirus
As the numbers of Coronavirus cases are increasing in countries, the World Health Organization has released guidelines on organizing gatherings, mainly office meeting and...
Recent Posts
Everything You Need to Know About Bulging Disc
Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...
Summers are the best to lose weight!
For losing weight it is important to work on a well-defined diet plan. But besides that correct climatic condition for exercising also helps to...
Key Rules to Lose Belly Fat in Winters
It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...
Everything you need to know about Neuroendocrine Tumor
Recently, Bollywood actor Irfan Khan revealed that he is suffering from Neuroendocrine Tumor. Reports suggests that an Indian doctor in London who has extensively...
Nuts to Consume for Boosting Immunity
The coronavirus pandemic has caused people to think about their food and lifestyle choices and hence everyone is working on becoming healthier. Your food...
