Benefits of Swimming

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Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...

Ways to Protect Yourself From Coronavirus While Traveling

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Check out some ways to protect yourself from Coronavirus while traveling: The spreading of coronavirus is becoming a threat for people. Though it is been...

How Intuitive Eating Can Help You Stay Healthy

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As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...

For Better Health, Add Black Foods to Your Diet

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Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...

Cervical Cancer:  Myths and Facts

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Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to  44 years of age. Though prevention...

Poor Air in Delhi Triggers Hilarious Memes

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This is not for the first time that the air quality of Delhi and NCR has touched hazardous level. Every year in spite...

Surprising Health Benefit of Curry Leaves

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Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...

Sonakshi Sinha Raising Bars of Fitness

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You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress  since then has never looked back and ...

Race Day Mistakes to Avoid

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Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But, there are many...

Rakhi Gifts for Diabetic

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With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes  is now...

Recent Posts

Chocolate Protein Power Bars

Recipe: Chocolate Protein Power Bars

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Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

Amazing Benefits of Moringa

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Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...
Things that fat people are tired of hearing

Things Fat People are Tired of Hearing

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God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...

Things Every Yoga Beginner Should Know

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People have started to take up Yoga for both, physical and mental benefits as it promotes healthy living and is great for people who...
8 Horrifying Foods that are Actually Healthy

8 Horrifying Foods that are Actually Healthy

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Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...