Why Lack of Sleep is Bad for Your Health
Health experts always talk about the importance of getting enough sleep but a lot of people take this lightly. Some of us think that...
Common Lies We All Tell Our Doctor
Whenever we feel ill or are suffering from some medical problem we approach a doctor as they have solutions to our health queries. But...
Here is Why We Started Consuming Haleem Seeds
Haleem seeds are known to be full of nutrients that people should take advantage of to keeps many diseases and lifestyle problems at bay....
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Impact of Alcohol on Your Metabolism
Alcohol is consumed by many people and hangovers are not the only worst thing that happens when we drink too much. Anything in excess...
Ways to Get Relief From Tooth Sensitivity
An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...
You Can Still Test Positive Even After Both The Doses!
Covid-19 has gotten into our lives so much that all our decisions today revolve around the virus. We think about it before making plans,...
How to Deal with Monsoon Related Gut Issues
The rainy season does bring relaxation in heat waves but it also weakens digestion. The craving to have fried snacks during this season can...
Powerful Home Remedies for Sinus
In sinus cavities inside the nose gets clogged or infected due to allergies, cold, or bacterial infections which causes headache, snoring, or difficulty in...
Things You Should Not do During Periods
Periods are never fun, they just mess up one week in every month. And the PMS comes up with a stream of emotions,one moment...
Recent Posts
Breakfast Ideas for Diabetics
For a lot of people breakfast is not an important meal but for the ones who suffer from diabetes, having breakfast is a must....
Things that can mess up your periods
We all want a fixed cycle as it becomes easy to keep a track of it. But missing a period is not always medically...
Benefits of Eating Star Anise
Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...
Study Reveals: Indians have Higher Average Resting Heart Rate
Recently the Indian Heart Study (IHS) revealed that the average heart rate of Indians is 80 beats per minute which are higher than the...
Why You Must Use Facial Oils
In the lockdown, all of us have developed some habits and the one that I developed is skincare practices and the most basic one...
